About Me

I am an HCPC registered Occupational Therapist and Solution Focused practitioner with over 25 years experience working with adults, children and young people.

Of all the approached I have used over the years I have found Solution Focus to be most effective. It leads to change quickly and is a positive, energising experience.

I've always enjoyed working with people to help them make things better in their lives, whether this is in work, personal growth, coping with change, relationships, raising children or struggles with illness, or mental health problems.

One of the things I love so much about SF is seeing people work things out for themselves and find their own long-lasting solutions.

In sessions we will:

Go slowly and get there quicker.
Take time to be really clear about your best hopes.
Notice existing signs of progress that are hiding in plain sight.

Pay attention to the smallest signs of steps towards these best hopes.
Enjoy spending time talking about your progress, solutions and ideas for things being even better.
Meet for the number of sessions you need and no more.